The High Energy Playbook
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A 40 page guide including:
✓ Daily high-energy routine
✓ Weekly workout blueprint
✓ Nutrition + protein system
✓ Hydration + electrolyte plan
✓ Supplement guide
✓ Fasting framework
✓ Stress conditioning (sauna + cold)
✓ High-performance work environment
✓ Mindset + prayer rhythm